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What people are saying about Mind Over Body
“ In Mind Over Body Nordine shares the holy grail of weight loss. What
the mind speaks, the body hears. Read this book, follow Nordine's simple
plan and let the power of your mind help you create the body you want. ”
Jon Gordon
Author of The Energy Bus: 10 Rules for the Ride of your Life
“ In life, balance is truly the holy grail. In Mind Over Body Nordine tangibly outlines fitness strategies for uniting and balancing mind, body and spirit. This is far more than just a fitness book. ”
Polly Anthony
Universal Music Group
“ In one book, Mind Over Body, Nordine inspires you, energizes your mind and helps you reshape your body. Your perception about fitness will never be the same after you are done with this book. ”
John Assaraf
Best-selling Author of The Street Kid’s Guide to Having it All
“ Nordine is a most incredible man. As an orthopedic surgeon, I fully endorse Nordine’s philosophy and techniques of Mind Over Body. In fact, I practice them myself. ”
Dr. Ty Endean
Orthopedic Surgeon, USA Rugby,
Oakland Raiders, Arizona Heat
“ With his book Mind Over Body, Nordine has initiated a paradigm shift in the world of health and fitness- by providing the reader with a holistic and integrated approach to feeling and looking great. This book is a gift to all of us determined to truly make a change in our lives. ”
Jeff Lamp
LA Lakers Championship Team 1988,
NBA Career Consultant
“ Although Nordine trains with the mental discipline necessary to compete for Mr. Universe and win, he poetically trains others at their level of physical fitness, age and abilities. Providing expert coaching that engages the mind, body and spirit and encourages a lifetime of health and wellness. In his book Mind Over Body Nordine outlines powerful steps to get and stay in shape for life. ”
Chef Cary E. Neff
Author of Conscious Cuisine
“ Nordine’s measure of wellness is neither in inches nor pounds. This is from someone who competed fiercely and victoriously in the brutal and competitive world of bodybuilders. Yet what he does with his enthusiasm, kindness and experience is to give us an understanding of the value and intrinsic relationship of mind and body wellness. ”
Teresa Heinz Kerry
“ Nordine’s approach to ‘mindful fitness’ provides Miraval guests with a valuable new fitness experience. His enthusiasm, passion, and experience will benefit all who read Mind Over Body. ”
William O’Donnell
Miraval Founder & Partner
“ Nordine's program is by far one of the most practical programs I have ever engaged in. As a lifelong athlete, I am familiar with rigorous training regimes. However, working with Nordine--which is really more like play--has enabled me to self reflect on not only the physical approach to wellness, but also the mental and spiritual aspects of my life. I consider Nordine a spiritual leader of life; not just a master in the physical realm. Nordine's presence is beyond reproach, and I am truly inspired by his aura. ”
Amber De Luca
American Gladiator
“ This book’s title could also be ‘Saving Your Own Life!’ ”
Paul Rizzuto
Worldwide Partner,
Global Consulting Firm
“ Nordine was the catalyst that I needed to get over a stagnant workout routine. He taught me techniques and strategies to get 'over the hump'. Because of him I've lost 10% body fat and am more fit than ever at age 56. I can't thank him enough. ”
Michael Dillard
Founder & CEO,
Century Fitness, Century Martial Art Supply
“ When I met Nordine, I instinctively knew he was the trainer for me. He had a laser-like ability to quickly assess both my body and my soul. I was fascinated by our initial interview. Nordine gets it! Having the body and health we desire is not separate from who we are. He recognizes that our bodies are a reflection of our psychological and spiritual selves. In his book Mind Over Body, Nordine uses his life experience and approaches training with passion, humor, common sense and deep caring. As a clinical psychologist, I fully agree with Nordine. A healthier physical self can only be realized by the integration of body, psyche and soul. ”
Carole D. Berk
Psy.D.,
Clinical Psychologist, Chicago, IL
“ Mind Over Body is the first fitness book that integrates a whole philosophy for living instead of focusing only on looks. Most fitness books apply a short term bandaid approach to a better body. Nordine focuses on total health, including a healthy mind. The end result is an elevated state of happiness, confidence, spirituality, connection, energy, and, yes, the healthiest body you ever had! ”
Keith Arnold
Executive Director, Sierra Tucson
“ In Mind Over Body Nordine has captured and distilled the latest groundbreaking wisdom and life skills necessary in today's world to reach new levels of success and happiness through health & fitness. Mind Over Body really works! ”
Richard Stacey
President & CEO,
Northern Response (International) Ltd
“ Nordine Zouareg is an inspiration -- his story, his energy, his imagination.
Want to jump start your health and fitness? Start with Nordine! ”
Tony Schwartz
President, The Energy Project;
Author of The Power of Full Engagement
“ When I first started working with Nordine, he was always asking me, “Jennifer, why do you let your body dictate how your mind feels? Why do you do that?” I didn't know why. I guess I didn't know any different. With Nordine’s help I soon realized, the toughest obstacles that exist are the one’s I create in my own mind. By releasing myself from these “I could never do that” thoughts, I've learned that I am strong! And my body is capable of supporting me in whatever adventure I choose to experience. With the concept of his book Mind Over Body, Nordine now brings to you the teaching I've experienced and still am experiencing now. ”
Jennifer Reichle
Global Consulting Firm
“ If you've had challenges changing your eating habits, losing weight, or getting into top physical condition, then you owe it to yourself to learn from Nordine. The thing that makes Nordine special, in my opinion, is that he really understands not only the "physical side" of getting into shape, but also the science and the psychology. He'll actually help you FEEL like you want to do the things you need to do in order to get into the best shape of your life - then he'll teach you the specific action steps in order to DO it. His book Mind Over Body, is a must read. ”
Eben Pagan
“ I've been involved with some of the top fitness authors, instructors, gurus, nutritionists and scientists in the world. I've been working out almost daily for the last 20 years of my life. I thought I knew everything I needed to know about exercise and nutrition and rest and meditation until I met Nordine. He's worked with some of the top people in the world; he's an absolutely fabulous guy! He walks the walk and talks the talk, and I think any person of any age can get tremendous value out of reading his book Mind Over Body. ”
Joe Polish
President, Piranha Marketing
» Book Reviews for Mind Over Body |
