Mind Over Body Reviews
“ Zouareg is an effective coach, and readers will likely find themselves returning to his words when they need support and encouragement. ”
“ Zouareg's acclaimed fitness program has not been available outside Miraval. His highly recommended book makes it much more accessible. ”
“ In his new book, Mind Over Body, Nordine outlines his proven method for living life in a way that allows you to not only make a lot of money but also make healthy choices. You will learn the coveted secrets to living life in balance. ”
“ The book is written in an encouraging tone, but is not overly judgmental or pushy. He knows that each person must decide for herself when she is ready to make this change of attitude. ”
Jennifer Donovan, 5minutesformom.com [ Read Full Review ]
“ In his book Mind Over Body , Nordine describes how everyone can find this mental motivation - what he calls our "core desire" - and then master the tools (visualization, meditation, affirmation) to keep on track with weight-loss goals. ”
“ In Mind Over Body [Nordine] provides all the information and encouragement that have helped his clients to release stress, increase energy, lose fat, and develop muscle tone quickly, effectively, and forever. ”
“ Zouareg presents a slickly packaged general weight loss and fitness program that is nutritionally sound. Some may find the author’s approach a bit too new age but this addresses some frequently overlooked aspects of the diet game. ”
Sandy Amazeen, Monsters & Critics [ Read Full Review ]
“ However, what I particularly love about Mind Over Body is that the skills taught can be used to achieve any goal, even those non weight-related. Don’t lend this book out to friends, since you’ll constantly reach for it as guidance and support, in addition to referring to your own notes. Instead, persuade them to buy their own. ”
Jacqueline Jung, Nights and Weekends [ Read Full Review ]
“ The book is not just about losing weight - it’s really about overcoming your fears and discovering your true desires in order to have a fit, healthy body. ”
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